It is known that doctors often do not deliver what they advise in consultations. This is a case in point: 3 doctors give advice but then not met
1. Get more sleep means having better grades
Any doctor will tell you that sleep affects performance. You need at least 7 hours of sleep to get the best grades possible. Sleep promotes memory consolidation, growth and learning, and lack of it can cause damage to the neural networks of the prefrontal cortex.
2. Do not memorize, practice
Science magazine did a study that concluded that the diagrams and schemes are the most effective method of study and volume enhancing learning as much as 50%.
3. Do not resort to energy drinks or food supplements
Not only during exams, the medical advice is for life. advertising tricks, and science shows that most are made (phosphatidylserine or taurine) are useful to enhance the ability to remember.
1. Get more sleep means having better grades
Any doctor will tell you that sleep affects performance. You need at least 7 hours of sleep to get the best grades possible. Sleep promotes memory consolidation, growth and learning, and lack of it can cause damage to the neural networks of the prefrontal cortex.
2. Do not memorize, practice
Science magazine did a study that concluded that the diagrams and schemes are the most effective method of study and volume enhancing learning as much as 50%.
3. Do not resort to energy drinks or food supplements
Not only during exams, the medical advice is for life. advertising tricks, and science shows that most are made (phosphatidylserine or taurine) are useful to enhance the ability to remember.
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